Faith Formation: "Spiritual Measures of Support to Cope with a Busy Life"

 

 At this time of year, we find ourselves rushing through life with a packed schedule that seems to “push” us along.  It’s easy to often find ourselves stressed and exhausted from trying to fit too much into too little time. Sometimes we attempt to keep pace with very busy schedules… Most of the time, however, our days are filled with trivial details or minor tasks which divert attention away from our “big rocks” – the important things in life.  Even when you check every item off your daily list, you still feel as though something meaningful and essential is missing from the very centre of your life.  It is during those times when we often need reminders that God is also there when we let Him journey with us.  It is deep within ourselves where we can find Him.  It is then when we find a moment of “exhale”, peace or solace that reminds us that our lives are supported by God and matters get sorted out in His time and way. 

God has designed you to live “rhythmically”, but sometimes what we have chosen for our lifestyle may not be serving us well. Sometimes there is a tendency to sign up for more than can reasonably fit into one’s schedule because of certain priorities, or perhaps we neglect to make time to spend in prayer with God each day. Whatever your tempo or schedule, it is important to note the toll that this tendency is taking on a person’s life in specific ways, such as leaving one with a sense of anxiety or a lack of purpose, or disconnecting you from important relationships… especially one’s relationship with God as noted in the following message from God that I’m sure we could all relate to:

https://www.youtube.com/watch?v=3Z1fODo55nI

As this video clearly illustrates, sometimes incorporating a spiritual life into normal daily living with all of its distractions can be challenging.  Balancing spiritual practices, jobs, parenting, family relationships and leisure pursuits can be more than difficult. Please note that in God we can find the necessary support to not only manage a busy life but make it more meaningful too!  With that in mind, I have found it important to pause and reflect on how I fill my day.  This challenges me to reflect on when I can find time for God in my words and actions.

With that in mind, please pause briefly in prayerful reflection . . . a message to God like this is timely especially during hectic times but during times of need, sadness, happiness or even to show gratitude for our blessings.

In closing, please take a few minutes to enjoy the song “Breathe” by Jonny Diaz.  Diaz is an American contemporary Christian pop artist whose music and lyrics are rooted in assurance of God’s design of our lives especially during those busy and stressful moments.

https://www.youtube.com/watch?v=hnjeMwxFuBA Jonny Diaz - "Breathe"

PS