Saturday, 25 April 2020

Faith Formation - "I Don't Want to Go Back to Normal"


The new Normal | Renal Support Network

I DON'T WANT TO GO BACK TO NORMAL

I want this moment to lead to a real revolution.  Inside and outside of us.
I want to learn the lesson from this difficult period, do not miss the smallest teaching,
I want to bring within me the emotions, reflections and thoughts
that it generates and make a profound change of life flow into me.
I want every job to be celebrated, respected and protected. 
From the doctor to the nurse, from the journalist to the teacher, from the worker to the employee, 
from the attendant to the bricklayer. 
There is no job more worthy than another: as we are experimenting now, 
even a supermarket cashier is a hero because she is currently carrying out a fundamental task.
I want each person to experience the time for themselves as we are experiencing it now. Without a slow, simple and dilated time, no person in the world can discover, truly rest and recharge. 
And put your creativity into action.  And discover their gifts.
I want each of us to spread our gift in the world. . .  just as it is happening now where courses, videos, initiatives of the most varied were born to be able to give a piece of us (the best!)
In this emergency, I want us to go back to living on the essentials. . . 
shopping in our countries, buying only what we really need.
I want the car to be used as little as possible. . . 
only out of necessity and not for leisure or convenience.
I want us to learn to withdraw from the world and admire it without our disturbance and noise.
I want our houses to become nests and not places of passage. . .
I want them to be the center of our days, to be cared for, lived and loved as sacred places.
I want the children's time to be restored. . .  
Especially for the little ones who, without moving around and daily commitments, manage to freely direct their energies towards play and creativity. 
And they are more serene. And calmer. And more true.
I want it to be favored where work from home is possible. . . 
Because in this way many resources (economic, physical and ecological) are conserved.
I want walks close to home to be considered precious and to realize that a distant holiday 
involves very large environmental, physical and economic costs and, perhaps, 
we can do without them or in any case decrease them considerably considering them a real luxury.
I want some distance to be kept. . . Among the people. 
Because it is only in this way that each person manages to draw their own boundaries and not to merge with the other.
And that's the only way we can be empathetic and bring relief. 
If, on the other hand, we merge, we get lost and are of no help, not even to ourselves.
I want hugs and kisses not to be given to anyone .
I am a very intimate and deep physical contact.
To be donated with care and attention so as not to lose all its value.
I want the elderly to return to having the role that has always belonged to them . . .
Keepers of stories, memories and wisdom. The closest to the divine and the mystery of life.
I want respect, solidarity, brotherhood with anyone to reign.
By staying at home we respect ourselves but also the health of others.
We are helping the weakest with beautiful expenses and initiatives.
We also started getting to know our neighbors, people who have so far been saying goodbye.
I want death to return to being present as it is now in our lives.
Because it is the fear of death that brings out the anguish.
Because we usually forget it, because we reject it.
I want it to become a painful but sacred event like birth, both parts of the same cycle.
We must return to venerate death as a god, to talk to each other, not to fear it, 
to consider it as the door that leads us to a different world. Like a new rebirth.
All this cannot come from a decree or a compulsion. It is born within each of us,                              
After having lived such a strong experience together. It's time for the turning point.
It is time for each of us to do our part really. Not to resume everything as before.
But to start again in another way. More creative. More responsible. More aware. More true.
I no longer want normalcy. I want the masterpiece.

~Elena Bernabè




Faith Formation - A New Reality




Over the past few months, the global Coronavirus pandemic has ushered in a new reality. Even without a pandemic, we needed something to force us to slow down.   Such is good advice … a positive step in the right direction – an antidote to a crisis of a different type. Perhaps we can look at it as a much-needed wellness reality check  . . . perhaps when the crisis has passed, we will find a new appreciation for a slower pace of life.


 
Such will require implementing some key considerations:

The first one is to stay healthy yourself. Like airline attendants say in the safety briefing before take-off: If the oxygen masks drop, put on your own mask first before helping anyone else.  In that light it has been suggested to ‘model for others how to live without panic’. Doing that can be a presence of care & compassion for the ‘least of our brothers’.  Live life with a sense of calm being emotionally present and toning down anxiety generates trust and provides the right kind of care in any crisis.  People will imitate our calm and compassion to assist them in reducing their own anxieties.

Other ways to respond, include showing up for people, even if just digitally; listening, especially to those who feel overwhelmed by the crisis; leaning into God’s sustaining presence; not being afraid to talk about worst-case scenarios; not downplaying people’s fears; praying; and feeling free to decompress when worn out.


The following thought is from a friend of mine, Randy Chevrier.  This sentiment really resonates with an offshoot from this different reality which is now upon us. It concerns not just who we are socially distancing from but who are no longer is with us.

“I think when you live in a time like this, where the world slows down for an extended period of time, the people you miss the most, are the people you can no longer ever connect with. And then you realize ‘normal’ life distracts us from a lot of ‘I miss you’s’.”


Also, we should remind each other of the long view…. the bigger picture as Catholics. One theologian said, "God’s loving presence was here before the universe itself, and it will be here long after the universe has passed away. Seeing ourselves as part of a much larger picture offers a degree of humility, ‘groundedness’ and hope.” Such a mindset can help us maintain a sense of hopefulness about God’s loving presence in our lives, even when circumstances threaten our hope.
Many religious scholars insist the pandemic is a time to think theologically. It’s also a time to think about the profound inequality of our world — and what people of different faiths and backgrounds can do to make things better.
When public health crises occur, they often bring to the surface deep problems that have long deserved attention and now must be faced. On one hand COVID-19 has led to some bleak circumstances but in the background we have people acting as instruments of God showing resolve to help make the world better.
In that light, it’s also important to not let the bad news about the virus be the only thing we pay attention to. We need to think about what we surround ourselves with -  what we read, listen to and watch.  It is necessary to tune into things that give us hope.

Through this process, a couple reflections really resonated with me which cause me to be hopeful that a real change can evolve from all of this. The first is the reflection by Laura Kelly Fanucci seen below: 

 

In her “I Don’t Want to go Back to Normal” Elena Bernabè believes that this difficult period has ushered in a real revolution and lessons for all of humanity. You cannot help but be compelled into retrospective thought and change after reading the following excerpt. The full reflection is attached in a separate blog published later:

“It’s time for the turning point. It is time for each of us to do our part really. Not to resume everything as before. But to start again in another way. More creative. More responsible. More aware. More true. I no longer want normalcy. I want the masterpiece.” ~Elena Bernabè

Consider the blessings in your life and the hope that we have through God for our future as we pray . . .

In closing, music is often a commentary, a mirror of the times but also can be seen as an escape … even an antidote.  Take a few minutes to enjoy the beautiful renditions of Michael Jackson’s “Heal the World” and Foo Fighter’s “Times Like These”.  See below for the links and enjoy!  These special cover versions of these songs highlight difficult times for the world but focus on messages about unity, peace, being more considerate of others.  They show how our response in challenging times with gestures of kindness can change the world and make it an enjoyable and loving place for everyone globally. Above all they speak of the creation of a changed world – for the better . . . which hopefully will be the silver lining in all of this!


https://www.youtube.com/watch?v=h6d6Yo3DwVI  - Heal the World - Child Prodigy Cover


Live Lounge Allstars - Times Like These (Lyric Video - BBC Radio 1 ...


https://www.youtube.com/watch?v=W_7p4TE6ixU - Live Lounge Allstars - Times Like These

Billed as "the biggest ever Live Lounge," a group of artists gathered in their homes to cover "Times Like These" as a response to the Coronavirus pandemic. BBC Radio 1 organized the event, calling it "the biggest ever Live Lounge." The Live Lounge Allstars version was released on April 23, 2020, with all profits going to charities!


PS . . .


 

Thursday, 23 April 2020

Faith Formation - Secret of Life – Reflection, Video & Prayer"


As I reflect on this “new reality” and recent events this spring caused by the recent global pandemic, the one thing which is certain is to maintain opportunities to nurture the healing process and develop our faith through various avenues.



Another thing I have discovered as I meander through life’s “twists and turns” is that I sometimes get inspiration from especially the most unlikely sources – and in this case it was comedian / actor Jim Carrey.

                                          
 Jim Carrey - John Hansen - Medium

The message in the video featured insightful excerpts from an inspiring Commencement Speech he gave to graduating students from Maharishi University in June of 2014.  Although I have seen it multiple times since then, I pick up some new insights each time I view it.  A big part of his message involves the important role of faith in our lives and the overall impact we can have on the lives of others through our positive thoughts, words, actions and even choices.  Find the following link to the video below as  well as images related to his speech. 
 Jim Carrey's 2014 Commencement Speech | Build The Fire
https://www.youtube.com/watch?v=Z7YKnKo8J-4 - Jim Carrey's Secret of Life Inspiring Message

 

Let us turn in prayerful reflection as we say . . .

  



Monday, 20 April 2020

Faith Formation: Examen During Covid-19


Faith Formation: Examen During Covid-19

 


Today’s message is about an opportunity for peaceful daily reflective prayer... the Examen.

About 400 years ago, Saint Ignatius Loyola developed a beautiful gratitude prayer practice called the Examen that's just as inspiring today as it was during his time. The Examen is a set of introspective prompts for you to follow or adapt to your own life and spirit. It is beautiful way in which to begin engaging a pause & reflect approach in our lives.   It's a simple practice, but amazingly powerful. Done daily over the course of the year will bring tremendous benefit and insight to your life.

The Examen is a short and easy way to reflect on your day and become more mindful about where you are experiencing grace or goodness and where there is room in your actions and life for growth. Especially in times of uncertainty and rapid change, taking time to reflect becomes essential.


The Examen is a five-step process you can use at the end of your day. Find a quiet place free of interruptions and get into a calm, relaxed state either sitting or lying down, and complete the following steps as noted in the image below.


What people don’t often realize is that the Examen is exceptionally flexible and adaptive. It can be used to review your day, or it can be adapted to focus on a specific issue or area. So, in light of the new set of circumstances many of us find ourselves in with COVID-19, it is helpful to adapt the Examen to this unique situation.

Take a moment to settle. Take a deep breath. Get comfortable. Like a rock settling on the bottom of a lake after it’s thrown in, let yourself settle.

·         Acknowledge how you are feeling in this moment. If being calm is hard, acknowledge it. If you find yourself frustrated or stressed, acknowledge it. God wants to be present in all parts of our lives—not just the easy or serene moments.
·         Ask for light and insight as you prepare to review your day. For some that light may come in the form of a sense of the Divine. For others it’s from a deep sense of your true self.
·         Take a moment to think about how COVID-19 has impacted your life. Even as we are being asked to distance ourselves from one another socially, ask yourself what connections you find yourself grateful for?  Who makes you feel grounded and connected to God?
-          Public health issues have a way of making us recognize how interwoven our lives are with others in society. It can help us realize who we may often choose not to see or connect with. Is there a person or group of people especially affected by COVID-19 that you don’t often choose to see or connect with normally? What connections to others are you becoming more aware of? Who do you normally choose to reach out and connect to? Who do you avoid or refuse to see? If you can, picture the faces of these people. What connections do you take for granted in your life? What connections impact you the most?
·        Note the emotions you feel when you think of these individuals without judging or overanalyzing. Simply acknowledge them, pay attention, and listen to where God may be speaking.
As you think of the ways we are connected or disconnected to one another, pick a connection (or lack thereof) that seems important, significant, or is manifesting itself the strongest. Pause and reflect on where you’re being invited to grow from that moment. If you are a person of faith, take a moment to pray with it.
·         God gifted us with limitless creativity and imagination. Even in this time of separation and possible isolation, what is one way you can maintain meaningful connection to others—whether directly, through technology, or intentional focus and attention?

After these steps take a deep breath and moment of quiet. When you are ready, return to your day. 

The process of praying the Examen causes a sense of calm, quiet, stillness and simplicity as it gets one to focus on matters of what’s in front of us.  Regardless, in these times with God and our faith, we find moment of peace, solace and a simplicity which allows us to move forward with strength to handle the rest of what the day can offer or has in store for us.  In closing, find below the link to the song "Simplicity" from Rend Collective. Rend Collective is an amazing Christian experimental, folk rock, Christian worship band from Northern Ireland. This song seems to reflect on the Scripture passage John 4:24 which talks of worshiping the Lord in spirit and in truth.  “I come in simplicity…to worship You in spirit and truth,” and “You’re the reason I sing” are some of the rich lyrics to this slower ballad. The message reminds of the call to simple worship before the Lord because of what He has done for us.  He is there to greet our authentic self whether whole or broken.  Have a listen and enjoy!  




Thursday, 9 April 2020

Faith Formation: Easter Reflection & Blessing



Although we have some very solemn and sacred days ahead of us, today’s message focuses on the greatest and the most important feast in the Church which will be celebrated this weekend... Easter. It marks the birthday of our eternal hope.  "Easter" literally means "the feast of fresh flowers."  We celebrate it with pride and jubilation for three reasons:
  1. The resurrection of Christ is the basis of our Christian Faith
  2. Easter points to our own resurrection through the risen Christ. 
  3. Easter is a feast which gives us hope and encouragement.

The following Easter poem written by Helen Steiner Rice that has been appreciated by people from all walks of life. The beauty of spring merged with the grace of God makes this poem a delightful one to read. Reading this beautiful composition will take you closer to the real essence of the poem and allow you to experience the true grace of our Lord Jesus Christ.

“Easter Reflections”

With OUR EYES we see
The beauty of Easter
As the earth awakens once more.

With OUR EARS we hear
The birds sing sweetly
To tell us spring again is here.

With OUR HANDS we pick
The golden daffodils
And the fragrant hyacinths.

But only with OUR HEARTS
Can we feel the MIRACLE of GOD'S LOVE
Which redeems all men.

And only with OUR SOUL
Can we make our 'pilgrimage to God'
And inherit His Easter Gift of ETERNAL LIFE.`


Let us turn to worship in song as you listen to an Easter version of Leonard Cohen’s “Hallelujah” by Christian singer-songwriter Kelly Mooney at the link that follows.  Kelly Mooney has been performing since she was just 5 years old. She was inspired to write her own Easter rendition of “Hallelujah” by Leonard Cohen. Her version of the song told the story of Jesus’ crucifixion and resurrection in the most beautiful way.  We are blessed to have this beautiful Easter Hallelujah to share each year. Please pause and enjoy this beautiful rendition . . . https://www.youtube.com/watch?v=MC1Nvn4Bk0Y


Let us turn to worship in song as you listen to an Easter version of Leonard Cohen’s “Hallelujah” by Christian singer-songwriter Kelly Mooney at the link that follows.  Kelly has been performing since she was just 5 years old. She was inspired to write her own Easter version this amazing song. Her version of the song told the story of Jesus’ crucifixion and resurrection in the most beautiful way.  We are blessed to have this beautiful Easter Hallelujah to share each year. Please pause and enjoy this rendition . . . https://www.youtube.com/watch?v=MC1Nvn4Bk0Y followed by a special Prayer for Easter!


Wishing you and your family a very blessed Easter season!